Wednesday, December 19, 2018

Sticky toffee pudding

This rich, satisfying date sponge pudding is traditionally baked but also works very well when steamed. Served with a rich butterscotch sauce and ice-cream,...

Delicious and easy to make one-pot meals

Miso broth1 piece of chicken (or cod, pollock, haddock, hake; any firm fish) - approx. 100-120g 1 tbsp miso paste - brown rice miso is...

Traditional English desserts with a modern twist

Eton Mess (serves 4-6)Eton Mess is a simple dessert: meringue, cream and fresh berries all tossed together in one decadent heap. This version is more...

Top tips to make working from home work for you

Working from the comfort of your home has many benefits including flexibility, no early morning commutes, office politics or annoying colleagues. That said, it’s...

The trauma of a breast cancer diagnosis can have cognitive effects

The mental fog often experienced by breast cancer patients after chemotherapy might be due more to post-traumatic stress than to the cancer drugs, a...

Taking control of your pelvic floor health the smart way

An estimated one in three women will be impacted by some form of pelvic floor issue, most commonly brought on by pregnancy, obesity, and/or...

Just how good are activity trackers at counting calories?

People who wear activity trackers to count the calories they're burning are probably not getting accurate estimates, suggests a new study.Researchers who tested seven...

Truffled Macaroni Cheese

An oldie, but a goodie! If you love cheese, you’ll love this recipe… it used three different varieties to add a real depth of...

What does a CEO look like? New female “foundation 500” list challenges stereotypes

From a Peruvian trout farm manager to the head of an Indonesian meatball company, a list of 500 women entrepreneurs in emerging markets was...

5 delicious low carb breakfast ideas

Yoghurt and berriesThis may seem like a ridiculously simple breakfast suggestion - and it is very simple - but when you look at the...

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